Holistic & Personalized Fertility, Birth, & Postpartum Support

Whether you're trying to conceive, preparing for birth, recovering postpartum, or navigating loss—I’m here to support you with care that honors your whole self.

Based in Columbus, MS, I offer full-spectrum doula services rooted in body awareness, movement, and deep, compassionate presence.

My goal is to provide families with compassionate support and education during every phase of your journey to parenthood.

Every path to parenthood is different—and you deserve care that meets you where you are.

I combine evidence-based education with intuitive, personalized support, so you can feel informed, empowered, and never alone through fertility, pregnancy, birth, and beyond.

With training in fertility, birth, postpartum, bereavement, babywearing, and pelvic floor–informed movement, I bring a well-rounded, whole-person lens to every stage of your journey.

I blend evidence-based care with a deeply intuitive approach, offering a space where you can ask questions, feel heard, and move forward feeling grounded. Whether we’re working together through a joyful chapter or a painful one, I’ll walk with you every step of the way—with warmth, respect, and zero judgment.

Hi, I’m Elise, a passionate full spectrum doula in Columbus, MS

In need of bereavement support? Email me or text me at (530) 957 - 2899

Ways We Can Work Together

Doula Services

Personalized physical and emotional support for fertility, pregnancy, and birth—offered with presence, care, and a deep respect for your body and choices. Book your free consultation to learn more!

Movement

Thoughtfully designed postpartum Kangatraining classes that support your core, pelvic floor, and whole self—through every stage of motherhood.

Workshops

In-person and virtual workshops designed to prepare you for labor, postpartum, and parenting—offering practical tools, movement, and real-talk guidance.
Not a fan of groups? I also offer private babywearing consultations in-person and online.

My Services

Postpartum Doula Support

The early weeks with a new baby can feel overwhelming—but they don’t have to. This package is built to help you ease into postpartum with more confidence, clarity, and connection. I’ll support you in understanding your baby’s cues, tuning into your own instincts, and creating space for rest, joy, and healing. With gentle guidance and thoughtful care, we’ll shape a rhythm that truly supports your family.

What’s included:

  • Overnight care for rest, feeding support, and peace of mind

  • A personalized postpartum movement routine to support healing and recovery

  • Text and virtual support for those “is this normal?” moments in the early weeks

  • Guidance and resources on feeding, infant sleep, babywearing, sibling transitions, relationships, and more

  • Support begins anytime within the first 12 weeks after birth

Birth Doula Support

You don’t have to figure this all out on your own. As your doula, I’ll be a steady presence—someone who listens deeply, answers your questions without judgment, and helps you feel prepared, grounded, and truly supported as you move toward birth. Together, we’ll build trust, calm the noise, and make space for you to feel strong in your decisions and connected to your experience.

My standard package includes:

  • Two deeply personalized prenatal visits to prepare your body, mind, and birth plan

  • Childbirth education woven into our time together (no separate class needed)

  • Continuous labor support—at home, hospital, or wherever you give birth

  • Hands-on comfort techniques, movement guidance, and emotional reassurance

  • One postpartum visit to support your recovery, feeding journey, and transition to parenthood

  • Ongoing text and phone support during pregnancy and the early postpartum period

Fertility & Preconception Support

Trying to conceive can feel lonely, confusing, and full of questions—but you don’t have to navigate it alone. This three-month package offers steady, personalized support as you learn to understand your cycle, tune into your body, and move through each phase with more clarity and ease. You’ll have access to fertility-focused yoga sequences, educational resources, and someone to talk to when things feel uncertain—plus the option for me to join you at appointments as a calm, supportive presence.

What’s included:

  • Three months of continuous support

  • Unlimited text and phone access for questions, check-ins, and emotional support

  • Personalized fertility yoga sequences tailored to each phase of your cycle

  • Conception and fertility education grounded in body literacy

  • Curated resources to support natural and assisted conception

  • Optional accompaniment to up to 2 doctor’s appointments per month (in-person or virtual)

Curious about working together?

Download my free consultation packet to learn more about my doula services, approach, and what it’s like to have personalized support by your side. Inside, you’ll find details about my style, pricing, package options, and answers to common questions—so you can decide if I’m the right fit for your journey.

Ready to get started? I can’t wait to meet you!

Let’s have a chat over a cup of tea! Or feel free to reach out to me directly elisehalldoula@gmail.com.